Archive for the Cleansing Category

Physical, Emotional, and Spiritual Spring Cleaning, Part 3

Some Recommended Kits, Teas, and Herbs There are many wonderful cleansing kits, herbs and teas out there. This is by no means meant to be an all inclusive list but may provide a place to start your research and choose a regimen that is right for your […]

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Physical, Emotional, and Spiritual Spring Cleaning Part 2

When and How to Eat While Cleansing Everyone may need to eat (or not eat, if you are doing a juice fast) a bit differently depending on your constitution during a cleanse. ¬†However, there are some general guidelines that I can offer based on what I’ve read […]

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